Special Qi Taigu Class: Let’s Breathe Thanks

Start your Thanksgiving weekend off with a special Qi Taigu Class on Wednesday, November 26th at 5:30 pm. These simple movements derived from Tai Chi, Edgu, and Qi Gong, are a great way to destress and reenergize before the holiday. Breathe and move your body with gratitude for all it does. No prior experience necessary. Classes held at […]