Qi Taigu – Wednesday, December 17th at 6:30 pm

Please join me in movement and breath on Wednesday, December 17th at 6:30 pm, as we destress, detangle, and reenergize. Qi Taigu is a series of simple movements derived from Tai Chi, Edgu, and Qi Gong. Breathe and move your body with intention as we prepare for the upcoming holidays. No prior experience necessary. Classes held at Dancing Birch […]