Qi Taigu – Wednesday, December 17th at 6:30 pm

Please join me in movement and breath on Wednesday, December 17th at 6:30 pm, as we destress, detangle, and reenergize. Qi Taigu is a series of simple movements derived from Tai Chi, Edgu, and Qi Gong. Breathe and move your body with intention as we prepare for the upcoming holidays. No prior experience necessary. Classes held at Dancing Birch […]

Special Qi Taigu Class: Let’s Breathe Thanks

Start your Thanksgiving weekend off with a special Qi Taigu Class on Wednesday, November 26th at 5:30 pm. These simple movements derived from Tai Chi, Edgu, and Qi Gong, are a great way to destress and reenergize before the holiday. Breathe and move your body with gratitude for all it does. No prior experience necessary. Classes held at […]