The time is now. We are all being called to step it up; to clean out the clutter, to let go of anything and everything that’s not serving us. It’s time to live our truth. The world needs our light. Let go of fear, and let your light shine. There is no time to waste.
The water spoke, “Be more like me.” I am the water The depths of which scare me Float cautiously on the surface Or fall deep into uncertainty. I am the water The depths of which delight me Dive deep to discover The wisdom that awaits me. I am the water Emotions flow through me Unattached […]
It’s funny how mindfulness creeps into your life. It starts small, just you, seated quietly, eyes closed, discovering what it is about this thing called meditation. Then it creeps into your family. Your interactions with them. Your energy level. Your patience. Your joy. Your capacity to connect. And suddenly that mindfulness ripples out to others. […]