Start the New Year off with a commitment to yourself and your transformation. Join me Mondays at 6:30 pm for Qi Taigu. We’ll destress, detangle, and reenergize as we practice this series of simple movements derived from Tai Chi, Qi Gong, and Edgu.
Class begins on Monday, January 5th at 6:30 pm. No prior experience necessary. Wear comfortable attire. Cost is $10.
Space is limited.