I teach Hatha yoga with an emphasis on alignment and inner awareness. We’ll work with the universal principles of alignment to bring your body into its full potential and to facilitate healing on all levels. Yoga is a truly transformational practice when we practice deep connection with ourselves. Class sizes are limited. If you desire individualized attention, sign up for a private session. Contact Laura.
- Mondays at 5:00 pm: Beginner/Intermediate – No class October 23, October 30
- Drop in Class: $15
- Private Sessions: $55 / hour