I teach Hatha yoga with an emphasis on alignment and inner awareness. We’ll work with the universal principles of alignment to bring your body into its full potential and to facilitate healing on all levels. Yoga is a truly transformational practice when we practice deep connection with ourselves. Class sizes are limited. All levels and abilities are welcome. If you desire individualized attention, sign up for a private session. Contact Laura.

• Wednesdays at 6:00 pm on Zoom – new series will be starting soon
• Zoom Class: Free or Donation
• Drop in Class: $15
• Private Sessions: $55 / hour